A user-friendly primer on CBD from the Editors of Reader’s Digest and Project CBD
Project CBD has teamed up with the editors of Reader’s Digest to publish a reliable, accessible, easy-to-understand guide to all things CBD. Drawing from peer-reviewed research and medical studies, as well as interviews with neuroscientists and doctors, this book debunks common myths and rebuffs pseudoscience. Divided into three sections, it explains the basics of what CBD is and how CBD works, how it can be helpful for more than 30 health conditions, and how to pick the type of product that will work best for your needs. Complete with recipes and first-person accounts from people who have used CBD, The Essential Guide to CBD (256 pages) tells you what you need to know about the all-natural treatment that’s sweeping the nation.
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Research shows that CBD can help maintain healthy cardiovascular function and prevent heart disease.
Not only is there little evidence that cannabidiol plays a role in damaging the liver, CBD may help to improve liver health.
Our endocannabinoid system functions better when we exercise regularly and eat a healthy diet.