A user-friendly primer on CBD from the Editors of Reader’s Digest and Project CBD
Project CBD has teamed up with the editors of Reader’s Digest to publish a reliable, accessible, easy-to-understand guide to all things CBD. Drawing from peer-reviewed research and medical studies, as well as interviews with neuroscientists and doctors, this book debunks common myths and rebuffs pseudoscience. Divided into three sections, it explains the basics of what CBD is and how CBD works, how it can be helpful for more than 30 health conditions, and how to pick the type of product that will work best for your needs. Complete with recipes and first-person accounts from people who have used CBD, The Essential Guide to CBD (256 pages) tells you what you need to know about the all-natural treatment that’s sweeping the nation.
Scroll down for a list of excerpts.
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Recommended reading
CBD works best in combination with THC and the full spectrum of other cannabis components.
Research shows that CBD can help maintain healthy cardiovascular function and prevent heart disease.
Our endocannabinoid system functions better when we exercise regularly and eat a healthy diet.
Clinical research shows CBD is as effective as antipsychotic meds with fewer side effects.
